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Seasonal Cleanses:
Kapha Late Winter / Early Spring Cleanse (One-on-One Program)
Treat yourself to the ancient wisdom of Ayurveda with our 7-day cleanse, part of the transformative 21-day personalized program. Experience custom herbal formulations, expert consultations, and rejuvenating purification practices designed to revitalize your body, mind, and spirit.
This dynamic fusion of tradition and modern wellness will help you restore balance, increase energy, and unlock your full potential. Available online and in-person, it’s your opportunity to transform your health and experience a renewed sense of vitality, clarity, and strength. Sign up today and start your journey toward lasting transformation!
Purification Renewal Package (click the tabs below)
Cleanses
Ayurveda is an ancient and wholistic system of medicine that has been practiced for thousands of years. It offers a unique approach to health by integrating the physical, mental, and spiritual aspects of our well-being. It teaches that we have a distinct combination of three doshas—Vata, Pitta, and Kapha—that shape our physical traits, mental tendencies, and overall health.
At the core of Ayurveda is the understanding that the universe comprises five elements—Air, Fire, Water, Earth, and Ether. These elements combine to form the doshas, which influence every part of our lives. Each person has a unique dosha balance, with one typically being more dominant, and maintaining this balance is key to feeling your best.
As we move through our fast-paced lives, we inevitably accumulate ama—toxins and energetic buildup—from the food we eat, the stress we face, environmental pollutants, and the constant flow of external stimulation. Over time, this buildup can leave us feeling drained and out of balance. Regular cleansing provides a powerful opportunity to reset, refresh, and restore both body and mind. By taking the time to slow down and clear out this accumulation, you create the space to reset, repair, rest, and rejuvenate, preventing further buildup and allowing for complete recovery and renewed vitality.
This process isn’t just about detoxing—it's about reawakening your natural vitality, finding balance, and nurturing your true self. It’s an investment in your health, energy, and sense of peace. When you cleanse in a mindful, gentle way, you're not just removing toxins; you’re making room for renewal, clarity, and a deeper connection to your inner well-being.
One 7-Day Cleanse, 3 Times a Year
As the seasons shift, it becomes essential to purify and rejuvenate our bodies in order to maintain optimal health. This process helps clear any excess dosha from the previous season and prepares us for the one ahead. Our 7-day detox is actually a comprehensive 21-day program—incorporating both pre- and post-detox phases—that offers a deep, gentle, and effective cleanse to restore dosha balance, support overall wellness, and enhance metabolism. We understand that every individual’s lifestyle is unique, so we tailor the program to meet your needs. Available both in-person and online, this program offers flexibility for everyone.
We begin with two 30-minute intake consultations to discuss your current health status, goals, and any seasonal challenges you may face. Additionally, we’ll take before-and-after photos of your tongue to track the progressive changes throughout the cleanse. You will also receive personalized guidance to help you prepare mentally, physically, and spiritually for the detox. A final consultation will be held at the end of the 21-day program to assess your progress and next steps.
What Is Included?
Your custom cleanse kit includes six Ayurvedic herbal formulations specifically suited to you and is delivered right to your door. You’ll receive:
Specific Detox Formulation (Customized according to your needs)
Alkalizing Formulation (Created to support healthier blood chemistry)
Organ Cleansing Formulation (Specific for which body organ needs detoxification)
Bodily System Support (Customized for one specific body system)
Cellular Protection Formulation (Created for core cleansing)
Alpha-Omega Formulation (General all-body support)
* pH test strips for assessing the saliva and urine pH balance
In addition to these top-tier Ayurvedic formulations, we provide:
A written program that breaks down your custom Ayurvedic cleanse step-by-step
Food as Medicine Dietary Suggestions
Purification Practices booklet
Email or phone support on the primary cleanse days (about 15 minutes)
A post-cleanse consultation to assess your results (30 minutes)
Traditional Ayurvedic cleansing involves three phases: pre-cleanse preparation, detox, and post-cleanse re-entry and rejuvenation.
Workshop Information (click the tabs below)
Vata Late Fall / Early Winter Cleanse
Custom Program + Cleanse Support $500
Herbalized Formulations - $250 + S/H
The transition from summer to fall can feel like an energetic jolt. During the warmer months, the fiery energy of Pitta tends to dominate, but as autumn settles in, the cool, dry winds of Vata begin to rise.
As Vata increases, you may notice feelings of anxiety, digestive discomfort, and a sense of mental scatter—especially after the steadiness of summer.
To ease into the cooler months, it’s important to support your digestive fire and strengthen your immune system against the onset of winter illness. A customized fall cleanse can help you restore balance, calm Vata’s erratic energy, and prepare your body for the season ahead.
Kapha Late Winter / Early Spring Cleanse
Custom Program + Cleanse Support $500
Herbalized Formulations - $250 + S/H
Spring is a season of transformation—winter’s heavy, stagnant Kapha begins to dissolve, Vata’s movement stirs with the breezy winds, and the warming days awaken the fiery energy of Pitta.
Without conscious effort to maintain balance, we can start to feel sluggish, foggy, and uninspired—almost as if we're stuck in a springtime lull.
Give your mind and body a fresh start with a custom winter cleanse, helping you reset and align with the dynamic shifts happening in the world around you.
Pitta Late Spring / Summer Cleanse
Custom Program + Cleanse Support $500
Herbalized Formulations - $250 + S/H
Summer has a way of intensifying fiery Pitta, stirring up heat both inside and out. As temperatures rise and life picks up pace, easy to burn out and feel overwhelmed.
When Pitta surges, it often brings with it inflammation, irritation, and frustration, leaving you feeling off-balance.
A tailored summer cleanse kit can help you cool down, find your center, and feel your best, no matter where you are.
Testimonials
“This cleanse was a game changer for me.”
~Maya R. – First-time Participant
I had never done an Ayurvedic cleanse before and was a bit nervous. But Shantree’s guidance was so grounding and clear. Within three days, I felt lighter, clearer, and more connected to my body than I had in years. The recipes were nourishing and simple, and I now feel inspired to continue eating with the seasons. Thank you for this life-affirming experience!
“A seasonal ritual I now cherish.”
~Daniel T. – Long-time Client
I’ve been doing seasonal cleanses with Shantree for over 12 years. Each one brings me back to balance—body, mind, and spirit. His depth of knowledge and gentle mentorship helps me align with the rhythms of Nature and reset my focus. This isn’t just about food—it’s a spiritual homecoming.
“I came for physical healing, but received so much more.”
~Carla M. – 3-time Cleanser
After years of chronic bloating and fatigue, I tried this cleanse as a last resort. What I received was beyond my expectations. The practices are nourishing and effective, and the emotional clarity that came was a bonus I didn’t see coming. It’s a holistic experience that goes deep.
“More than a cleanse—it’s a guided return to wholeness.”
~Michelle A. – 7-year Cleanse Participant
Every time I do this cleanse, it feels like coming home to myself. The seasonal transitions used to feel chaotic, but now I look forward to them as opportunities for realignment. Shantree holds the space with wisdom and heart, and each season I discover something new about myself.
“The support I received was beyond what I expected.”
”I thought cleansing meant restriction, but this was the opposite. It was about nourishment, restoration, and slowing down. Shantree’s personalized support made me feel truly held and seen. I left feeling more vibrant than I’ve felt in years.”
~Jasdeep K. – First-time Cleanser
“A sacred experience we shared together.”
”We joined the cleanse as a way to reconnect with ourselves and each other. It deepened our communication, brought peace to our home, and helped us form new, healthier habits as a couple. We’re already looking forward to doing it again next season.
Ana & Leo, Couples Cleanse Participants
Registration Details
Meet your instructors
Shantree Kacera
Shantree Kacera, R.H., D.N., Ph.D., an international author and teacher, co-directs The Living Centre Eco-Spiritual Education Sanctuary since 1983. With a doctorate in Nutritional Medicine and Herbalism, Shantree pioneers integrative approaches to Ayurvedic Medicine, Living Nutrition, and Herbalism. Recognized as a Canadian Herbalist, he dispenses his herbal preparations, "HerbSpirit Botanicals," and counsels clients worldwide, promoting preventative well-being.
For 47-years, he has passionately served as a practitioner and curator, leading countless individuals on their journey toward a healthier lifestyle through fasting and detoxing. His extensive experience and unwavering dedication make him the perfect guide to help you achieve your health goals.
