Primordial Movement: Weekend Immersion

Primordial Movement is not a method - it's a sacred remembrance - a living current that flows through your body, opening gateways to your cosmic and earth-born origins.

Through this intuitive, heart-led practice, you dissolve the walls of separation, awakening the wisdom encoded in your cells, bones, breath, and spirit. It invites you to move as Life itself moves - fluid, cyclical, elemental—gently unravelling layers of conditioning and guiding us toward wholeness.

Rooted in reverence and attunement, Primordial Movement becomes a sacred companion for emotional release, physical renewal, mental clarity, and spiritual expansion. In its embrace, you remember that you are not separate from Life, but an expression of its ever-unfolding mystery - a remembering that nourishes resilience, ignites joy, and restores your sense of place in the great web of Being.

Through breath, wave-like motion, sound, and elemental awareness, you reconnect with the same life force energy that shaped rivers, forests, and galaxies.

Primordial Movement is a dance with the unseen - a return to the spaciousness within. As breath meets motion and sound stirs silence, inner spaciousness awakens, no longer a void but a vast field of presence. These practices weave stillness with sensation, inviting the body to remember its place in the great mystery. In moving slowly, we hear what the silence has been saying all along. Each movement echoes the primordial wave that has animated life since the beginning of time. We become the space through which life sings.

Primordial movement benefits:

• This profoundly pleasurable and instinctive movement meditation cultivates focus and presence

• Awakens Felt-awareness - your inner spiritual guidance system

• Brings awareness and healing to  unrecognized tension and pain, creating a more fluid, resilient and happy organism

• Roots the inherent, wisdom, power and intelligence of air, fire, water, earth, ether, within you, opening communication pathways 

• Opens your innate capacity to transmute ancestral and this lifetime trauma in gentle ways.

• Keeps body, mind, and spirit more youthful, creative and spiritually connected 

• Supports, unique, spontaneous, and joyful expression

This workshop offers a chance to root down, let go, and remember your innate intercommunion. Come as you are. There’s nothing to fix, only more of yourself to discover.

Weekend Immersion
Friday 7:00 - 9:30 pm • Saturday & Sunday 9:30 am - 5:00 pm

Friday Evening | 7:00-9:30 pm

Opening the Gateway: Returning to the Remembering

• 7:00-7:30 pm – Arrival & Sacred Space Creation
  Welcome, grounding meditation, and an introduction to the weekend’s theme: Elemental Alchemy & Embodied Belonging.

• 7:30-8:15 – Breath, Sound & Stillness: Meeting the Inner Current
  Entering the field of primordial remembrance through breath, subtle motion, and sound.

• 8:15-9:00 – Primordial Flow: Earth & Ether
  Guided movement exploring rooted presence and spacious awareness.

• 9:00-9:30 – Integration Circle & Closing
  Reflection, light sharing, and gentle transition into the sacred field of the weekend.

Saturday | 9:30 am - 5:00 pm

The Alchemy of the Elements: Moving as Life Moves

• 9:30-10:00 – Morning Arrival & Elemental Attunement
  Breath and awareness to attune with the five elements within and around us.

• 10:00-11:30 – Water & Fire: Fluidity and Vitality
  Embodied exploration of wave-like motion and the inner fire of transformation.

• 11:30-11:45 – Break

• 11:45-1:00 – Sound as Medicine
  Vocal activation and vibrational release to awaken cellular memory and inner guidance.

• 1:00-2:30 – Lunch & Solo Integration
  A spacious pause for nourishment, journaling, reflection, or communion with nature.

• 2:30-4:00 – Elemental Dance: Air, Earth & Ether
  A deeper movement journey honoring each element and its resonance within your body.

• 4:00-5:00 – Integration Circle & Closing Practice
  Group reflection, gentle stillness, and somatic integration.

Sunday | 9:30 am-5:00 pm

Embodied Belonging: The Return to Wholeness

• 9:30- 10:00 – Arrival & Presence Practice
  A slow, spacious welcome into the body and the moment.

• 10:00-11:30 – Inner Listening: Moving from the Inside Out
  Meditative movement and subtle awareness to access deep knowing.

• 11:30-11:45 – Break

• 11:45-1:00 – Ancestral Flow: Transmuting Through the Body
  A sacred container for meeting and moving ancestral and personal imprints with compassion.

• 1:00-2:30 – Lunch & Reflection

• 2:30-4:00 – Joyful Expression & Embodied Freedom
  A playful and spontaneous space to embody your unique essence in motion.

• 4:00-5:00 – Closing Ceremony: Returning to the Web of Life
  Final circle, ritual honoring, and sealing the journey with gratitude and presence.

✨ Primordial Movement is not a method - it is a sacred remembering.

Through elemental alchemy and embodied belonging, we return to the truth that we are Life moving.

• Primordial Movement is a part of the Shamanu: Earth Wisdom Teachings - Click here for more information