Living on Life-Force:
A Journey into Instrinsic Vitality and Embodied Interbeing
An 8-Week Immersion into Elemental Living,
Eco-Somatic Intelligence & Regenerative Vitality
Inspired by the forthcoming book
OCT 2 - NOV 22, 2025 | 8- WEEK ONLINE SERIES
Elemental Wisdom: Living on Life-Force
An Ayurvedic Approach to Regenerative Living
This is a program to transform the ecology for your life.
Living on Life-Force is an immersive journey into the wild intelligence of your body and the deep time wisdom of the Earth. Drawing from over five decades of Ayurvedic science, regenerative ecology, plant medicine, and Lorenna’s eco-somatic and elemental practices, this 8-week container is designed to activate your life-force, clarify your inner ecology, and realign your way of living with the sacred rhythm of Nature.
Through live online sessions, embodied practice, private support, and a rich workbook, you’ll be invited into a living exploration of how the Five Elements—Earth, Water, Fire, Air, and Ether—live within you and shape your vitality, perception, purpose, and presence.
Rooted Pillars of Experience
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Live Teaching & Eco-Somatic Mentoring
Weekly 2.5-hour sessions blending experiential learning, elemental wisdom, and embodied inquiry. -
1:1 Personalized Session
A private session to help you apply the teachings directly to your unique elemental constitution, life rhythm, and regenerative path. -
Living Workbook & Tracking Templates
A comprehensive guide to help you map your inner ecosystem, track changes, and integrate practices week by week. -
Bioweaving Practices
Curated sensory, movement, and breath-based invitations designed to activate elemental intelligence through the body. -
Seasonal & Lunar Alignments
Guidance for aligning your lifestyle and rituals with the seasonal and lunar rhythms to build long-term vitality and coherence. -
Elemental Lifestyle Tools & Practices
Embodied resources to re-pattern your system: rituals, breath, seasonal recipes, herbs, and self-inquiry to align body, psyche, and nature. -
Private Online Hub
Recordings, practices, tools, and reflections gathered in one clear, accessible space to support your journey and deepen integration. -
Intimate Community
A small group of up to 8 participants to foster depth, safety, shared insight, and personalized guidance on your path.
8-Week Journey Map
Week 1: Reclaiming Biological Sovereignty & Elemental Belonging
An introduction to your vital force, elemental blueprint, and the ecology of coherence.
Week 2: EARTH – Rooting into Nourishment & Inner Ground
Structure, digestion, immunity, and the felt sense of safety and purpose.
Week 3: WATER – Reclaiming Flow, Feeling & Emotional Aliveness
Hydration, lymph, emotional regulation, and the wisdom of inner movement.
Week 4: FIRE – Igniting Metabolic Clarity & Vision
Sacred metabolism, discernment, passion, and the power to direct your life.
Week 5: AIR – Nervous System Rhythm & Inner Movement
Breath, pace, communication, and repatterning your system for resilience.
Week 6: ETHER – Expanding into Spacious Awareness
Subtle body intelligence, intuition, and the sacred art of attuning.
Week 7: Bioweaving & Inner Ecology Mapping
Weaving together the elemental strands, identifying patterns, and reclaiming your unique rhythm.
Week 8: Regenerative Living in Action
Personalizing your seasonal toolkit, living map, and daily/weekly ritual flow.
You’ll Walk Away With:
• A reawakened relationship with your body’s natural energy and elemental rhythms
• Clarity in your unique Ayurvedic and eco-somatic signature
• Practical tools to reduce inflammation, digestive imbalances, and nervous system depletion
• A custom seasonal rhythm plan for regenerative vitality
• Skills to regulate emotional states through the wisdom of the elements
• Renewed resilience and connection to the Earth, your purpose, and others
• A tangible sense of belonging—to yourself, your body, and the wider web of life
• A regenerative way of living that feels deeply true, sustainable, and life-affirming
This journey is for you if you're feeling called to reclaim your body’s natural rhythm and vitality, and to live in deeper alignment with your unique elemental makeup. It’s for those who are ready to move beyond burnout, depletion, or disconnection, and who long to integrate earth-based, body-centered wisdom into their everyday lives. If you're seeking to restore your nervous system, reconnect with joy, and live a regenerative, purpose-aligned life rooted in wholeness, this experience offers a path forward.
Your Guides
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Shantree Kacera, RH, DN, Ph.D.
Ayurvedic practitioner, teacher, and author of the forthcoming Elemental Wisdom, Shantree brings 50+ years of experience guiding individuals into vital, regenerative living using plant intelligence, elemental energetics, and eco-centric bioweaving practices.
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Lorenna Bousquet-Kacera
Founder of Shamanu: Earth Wisdom Teachings®, Lorenna eldership weaves eco-somatic practices, elemental embodiment into powerful containers for remembering the pleasure, presence, and innate wisdom of an embodied life in harmony with the Earth.
Join Us
This is an intimate invitation to reawaken the living wisdom within you.
To breathe, feel, and remember that you are the Earth - and you are meant to thrive.
We begin on October 2 and end on November 22, 2025 EST
Investment (Sliding Scale):
Regular Price: $650
Reduced Price: $550 for those who find the standard rate beyond their means
Sponsor Price: $750 to support others
Plus HST tax
Payment plans available.
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Live Sessions: 8 weekly Zoom calls, Thursdays 7:00–9:30 PM EST
1:1 Session: A 60-minute private consultation with Shantree or Lorenna
Living Workbook: Weekly practices, reflections, elemental maps, and journaling prompts
Community Portal: Access to session replays, resources, and ongoing conversation
Integration Time: Space to rest, digest, and embody the teachings at your own pace
✺ Frequently Asked Questions ✺
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Yes. Payment plans are available directly through our website via Afterpay. Afterpay allows new users to pay in installments for orders up to $2,000 CAD. If you've used Afterpay before, your limit may be higher depending on your account history.
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Yes. This journey is designed to meet you where you are. Whether you're just beginning or already have experience with elemental practices, you'll be guided step-by-step with accessible teachings, practices, and personalized support.
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All live sessions will be recorded and uploaded to your private community portal. You’ll have access to replays, resources, and weekly reflections to revisit whenever you need.
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Living on Life-Force weaves together Ayurvedic science, regenerative ecology, and somatic intelligence in a deeply embodied and earth-rooted way. It’s not just about adding practices to your life - it’s about transforming the ecology your life moves through. This is slow, soulful, and elemental work designed for lasting change.
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Each live session is 2.5 hours and takes place on Thursday evenings from 7:00–9:30 PM EST. These include experiential teachings, embodied practices, and community integration.
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You will receive two 60-minute private sessions, one with Lorenna and one with Shantree. Each session offers personalized support to help you integrate the teachings into your daily life. You will explore your unique elemental constitution, identify current imbalances, and create a customized path forward.
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This is an intimate container with a maximum of 8 participants. This ensures depth, safety, and the opportunity for meaningful connection and personalized attention.
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You’ll need a stable internet connection and a device with Zoom capability. All other materials - like the workbook and community portal - can be accessed via a browser.
Still Have Questions?
If something is stirring or you’re feeling the call but aren’t quite sure yet, we welcome you to reach out. We’re here to listen, clarify, and walk with you as you explore if this journey is aligned.