Costa Rica
Revitalize, Reset & Rejuvenate in Paradise
Private Elemental Wellness Retreats
in Costa Rica
Facilitated by Lorenna & Shantree Kacera
From Dec 22, 2024 to March 17, 2025
Escape to the enchanting landscapes of Costa Rica with our Customized 4 & 6 Day Elemental Wellness Retreats—crafted with care for your rejuvenation and renewal. Nestled within the embrace of nature, these retreats offer a deeply personalized experience, blending Ayurvedic consultations, daily eco-somatic practices, and the nourishment of organic, living-food cuisine. Enjoy rainforest elixirs, fresh juices, and tropical smoothies as warm breezes, sunshine, and crystal-clear waters invite you to align your body, mind, and spirit with the rhythms of the natural world. Each day is thoughtfully curated to cleanse, nourish, and restore your vitality, helping you reconnect with the elements and yourself.
These retreats provide a sacred space to reclaim harmony of body, mind and spirit. Reduce stress and anxiety by tapping into your body’s ability to rejuvenate and transform. Tailored to your unique needs and intentions, your personalized retreat is an invitation to embrace a transformative journey and return home feeling balanced, empowered, and renewed—with a deep sense of inner peace and well-being.
Contact us for more information and to find your ideal date!
Retreat Activities Include:
Ayurvedic Consultations:
Immerse yourself in the ancient wisdom of Ayurveda through personalized sessions that align your unique constitution with holistic healing practices. Shantree is a seasoned Ayurvedic practitioner; together with Lorenna, they will assess your needs and offer tailored insights on diet, lifestyle, and natural remedies to bring balance, harmony, and vitality into your life.
Eco-Somatic Practices:
Embrace the transformative power of movement and breathwork with daily eco-somatic practices designed to awaken your body’s wisdom and connect you to nature’s healing energies. You’ll deepen your body awareness and elevate your well-being through gentle exercises, mindful movement, and breathwork.
Sacred Plant Medicine:
The processes involve practices that utilize plants in ceremonial settings. These processes include guided rituals and introspective journeys, fostering deep connections to nature and self. Participants often experience personal transformation and insights, promoting well-being and spiritual growth. These experiences can lead to profound shifts in consciousness, creating lasting positive change.
Nourishing Meals:
Savour the vibrant flavours of Costa Rica with our organic, living-food cuisine, thoughtfully prepared to nourish your body and soul. Delight in fresh, locally sourced meals, including rainforest elixirs, revitalizing juices, and tropical smoothies that celebrate nature's abundance. Each dish is designed to support your wellness journey and uplift your spirit.
Guided Nature Walks:
Immerse yourself in the stunning beauty of Costa Rica's landscapes with our guided nature walks. Explore lush forests, cascading waterfalls, and vibrant ecosystems as we share knowledge about local flora and fauna, deepening your connection to the environment. Experience the tranquillity and wonder of nature while fostering a greater appreciation for biodiversity.
Personalized Reflection Time:
Enjoy dedicated moments for self-reflection in nature. These pauses allow you to integrate your insights and experiences, reconnect with your inner landscape, and fully embrace the transformative power of the healing environment around you. These sacred pauses invite you to slow down, listen deeply, and cultivate a sense of harmony and renewal within yourself.
Earth-Centered Meditation:
Experience peace and tranquility through our daily earth-centred meditation sessions. These sessions are designed to ground you and cultivate mindfulness as you connect with the natural world. Whether you're a seasoned meditator or new to the practice, these sessions help you deepen your presence and awareness, enriching your overall experience.
Intention-Setting Rituals:
Engage in powerful intention-setting rituals that clarify your goals. Through guided ceremonies and reflective practices, you’ll explore your deepest aspirations and set meaningful intentions for your journey ahead. These rituals foster a sacred space for personal growth and transformation.
Personalized Wellness Plans:
To complete your retreat, receive customized guidance for your ongoing wellness and spiritual journey. We’ll provide a personalized plan with lifestyle practices, dietary tips, and resources to help you maintain the balance and wisdom gained during your time with us. This commitment ensures the transformative benefits of your retreat continue long after you leave.
Spaces are limited - don’t miss out on this extraordinary opportunity!
4-Day Retreat: Individual Rate - $1,400 US
6-Day Retreat: Individual Rate - $1,900 US
A deposit of $1000.00US is required upon registration
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Breakfast
Morning Sessions: Begin each day with guided meditations centered on the day’s elemental theme, followed by eco-somatic practices that awaken your body and spirit.
Lunch
Afternoon Workshops: Engage in interactive exercises and activities designed to deepen your understanding and application of insights gained during the retreat.
Dinner
Evening Reflections: Join in meaningful discussions to integrate your experiences, allowing time for personal reflection and connection
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Ecovilla Costa Rica is a remarkable embodiment of uniqueness and beauty, seamlessly blending regeneration living with the breathtaking natural environment. Nestled amidst lush landscapes, next to the majestic machuca rio its eco-friendly architecture harmonizes with the surroundings, showcasing the beauty of natural materials and thoughtful design. The vibrant community thrives on principles of permaculture and regenerative agriculture, creating a living ecosystem nested next to the muchuca river that not only produces organic food but also enriches the local biodiversity.
The beauty of Ecovilla lies in its strong sense of community, where collaboration and shared values foster deep connections among residents. This nurturing environment encourages holistic wellness and nature-connection, enhancing individual and collective well-being.
Overall, Ecovilla is a sanctuary that embodies the harmony between human life and nature, inspiring those who seek a conscious and fulfilling lifestyle in a beautiful, interconnected world.
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4-Day Retreat:
Individual Rate: $1,400US
6-Day Retreat:
Individual Rate: $1,900US
Includes: A personalized Ayurvedic Constitutional Consultation, taxes, accommodations, meals, all retreat activities and materials
For more information & to register, contact 519-652-9109 or 519-652-023
Email info@thelivingcentre.com
We're here to guide you every step of the way! -
1. Deposit Requirements:
A deposit of $1000.00 US is required upon registration to secure your spot.
The deposit is non-refundable but can be applied to future retreats if cancellation occurs.
2. Cancellation Policy:
45 days or more before the retreat: Full refund of any payments made (minus a cancellation fee of $200 US).
30 to 45 days before the retreat: 50% refund of total payment.
Less than 30 days before the retreat: No refunds will be issued.
3. Transfer Policy:
Participants may transfer their registration to another person up to 30 days before the retreat. Notification must be given in writing.
4. Special Circumstances:
A partial refund may be considered on a case-by-case basis in case of emergency or illness.
5. Retreat Cancellation:
If the organizer cancels the retreat, all payments will be fully refunded.
6. Changes to the Policy:
The organizer reserves the right to amend this policy. Any changes will be communicated to participants.
Shantree & Lorenna
Your Guides
Shantree and Lorenna Kacera are dedicated facilitators of healing and transformation. They weave together their profound knowledge and experiences to create nurturing environments for personal and relational growth. With over 90 years of combined expertise, they inspire individuals and couples to reconnect with themselves, each other, and the natural world through their Private Healing Retreats and Couples Retreats.
As the visionary founders of The Living Centre, Shantree and Lorenna have cultivated a deep understanding of life's interconnectedness and the importance of holistic well-being. Their teachings are rooted in regenerative living practices, ancient wisdom, and eco-spirituality, inviting participants to explore the depths of their relationships and foster a harmonious connection with nature.
Shantree is an herbal elder in energetic medicine and a respected practitioner of Ayurvedic Nutritionists. He integrates practical skills with deep ecological insights, empowering couples to create regenerative lifestyles and nurturing spaces that support their growth together. His ability to see the intricate patterns of nature allows him to guide participants in cultivating balance, vitality, and resilience.
Lorenna Bousquet-Kacera is an Earth ceremonialist and Métis grandmother with a rich background in eco-spiritual practices. She embodies the teachings of Shamanu: Earth-Wisdom and WomanEarth, inviting couples to embark on a journey of love, intimacy, and spiritual connection. Her expertise in eco-somatic embodiment and Ayurvedic principles enhances the retreat experience, fostering a safe space for vulnerability, healing, and transformation.
Together, Shantree and Lorenna create a unique blend of experiential learning, offering personalized guidance and support to help deepen relationships with self, others, and nature.
Join Shantree and Lorenna on a transformative journey that celebrates love, healing, and the sacredness of relationships. Their warm presence and heartfelt approach create a safe haven for you to rediscover joy, intimacy, and a profound sense of belonging.
