“The Wild Wisdom of Weeds is sobering, realistic, and ultimately optimistic. If we can open our eyes to see the wisdom found in these weeds right under our noses, instead of trying to eradicate an “invasive,” we will achieve true food security. The Wild Wisdom of Weeds is about healing ourselves both in body and spirit, in an age where technology, commodity agriculture, and processed foods dictate the terms of our intelligence.” ~Katrina Blair

Living foods” refers to the practice of consuming raw, unprocessed foods that are rich in enzymes. Enzymes are essential for proper digestion and nutrient absorption, but they are often destroyed during cooking. You can improve your digestive health and overall well-being by consuming more living foods, such as raw fruits and vegetables, sprouted grains, and fermented foods.

Together, the concepts of “wild weeds” and “living foods” form the foundation of a wholistic approach to cooking that prioritizes health and sustainability. You can nourish your body by choosing natural, whole ingredients while minimizing your environmental impact. So why not try incorporating more “Wild Weeds & Living Foods” into your diet and experience the benefits for yourself?

When you harvest from nature’s garden, you indirectly become a part of that life cycle and a source of sustaining the environment.