Ayurvedic Lifestyle Consultations with Shantree Kacera

I offer Ayurvedic Bioweaving Lifestyle Consultations, one-on-one, integrative health sessions I’ve developed to support you in moving toward greater vitality, wellness, and self-awareness.

Rooted in the ancient science of Ayurveda, my approach is holistic and personalized. I offer a comprehensive assessment of your diet, lifestyle, and whole-food supplementation using the finest organic herbs and superfood nutrients. I draw on a Tenfold Constitutional Diagnosis and Treatment Protocol to understand your unique constitution and current imbalances, offering a clear and personalized path toward harmony and renewed energy.

This work is a collaborative process—a healing partnership. I listen deeply to your story and your body, guiding you to make nurturing, life-affirming choices. Together, we’ll co-create a protocol that unfolds at a pace and in a way that honours your individual needs and capacity.

Your customized program may include:

• A deeper understanding of your body-mind personality

• A nutritional plan tailored to your unique constitution

• Practices for stress management and emotional wellbeing

• Lifestyle guidance rooted in nature’s rhythms and intelligence

• Herbal and whole-food supplementation

• A focus on restoring balance across body, mind, and spirit

In our sessions, I offer a safe and sacred space to explore your health and vitality through a natural, holistic lens—one that honours the deep interconnectedness of your physical, emotional, and spiritual being. With over five decades of clinical experience and plant-based knowledge, I trust deeply in the body’s innate wisdom and its ability to return to balance when supported with care, attention, and the right environment.

This isn’t about diagnosing or fixing. I don’t treat disease conditions like cancer, nor do I replace conventional medical care. Instead, I offer a respectful, co-creative journey of listening, discovery, and transformation. Together, we’ll uncover physical and psycho-spiritual patterns—often subtle or longstanding—that may be affecting your vitality. As these patterns surface, I’ll support you in gently releasing them through practical, grounded strategies.

Your transformation depends on your willingness to engage and participate fully. My role is to guide and support—not just to relieve symptoms—but to help you reclaim a more conscious, vibrant, and fulfilling way of life.

My Commitment to You

• To treat your condition with the same care and attention I would give my own

• To draw on the full depth of my training and experience to support your goals

• To offer you my complete presence and attention

• To research your needs thoroughly and offer you the best of Ayurvedic and herbal wisdom

Your Commitment to the Process

• To take full responsibility for your health

• To follow your personalized protocol with care and consistency

• To be willing to make meaningful life changes

• To trust that I hold your best interests at heart

• To have patience and faith as you walk this natural path

My approach is sincere and heartfelt—this is not just my work, it’s my life’s passion. I believe deeply in the power of Ayurvedic wisdom and plant medicine, and I invite you to bring the same level of commitment and openness to the process.

I am here to walk this path with you, offering time, presence, and support as you move toward your goals. But before we begin, I ask you to reflect: Does this approach resonate with you? Is herbal medicine a path you feel ready to embrace? If your answer is yes, I am fully with you.will regain, maintain or improve their health through herbal medicine and other required lifestyle changes.

Testimonies

"Working with Shantree has been a transformative journey. His presence is grounded, wise, and deeply attuned to the rhythms of nature and the body. From our first session, I felt seen—not just as someone with symptoms, but as a whole being seeking balance. The Ayurvedic consultation opened a window into the elemental nature of my constitution, helping me understand how I had moved out of alignment with my original state. Through personalized herbal formulations, seasonal recommendations, and subtle guidance, he gently helped me come home to myself. What stands out most is his ability to listen—to my words, yes, but also to what lay beneath them. His care has helped me shift out of chronic cycles of depletion and into a place of greater vitality, steadiness, and reverence for the Earth that nourishes us all."
~Elena M., Santa Fe, New Mexico

"I didn’t expect such a deep shift from what seemed like a simple consultation. But with Shantree, nothing is surface-level. His understanding of the body, the elements, and the soul’s timing helped me reset patterns I’ve carried for years. I’ve worked with many health professionals, but his work is in a league of its own—gentle, profound, and lasting."
~Claire B., Ithaca, New York

"When I sat with Shantree, I immediately felt like I was in the presence of someone who truly lives what he teaches. He listened with such patience and clarity. The protocols he gave me were both simple and effective—herbal teas, food shifts, and rituals that helped me reconnect with the seasons and my own breath. It’s the kind of medicine that continues to unfold long after the session ends."
~Amir H., Vancouver, British Columbia

"My body had been crying out for years. I was exhausted, inflamed, and disconnected. Working with Shantree helped me not only stabilize my digestion and hormones, but it also brought me back into relationship with myself. His wisdom of Ayurveda isn’t just textbook—he lives it, breathes it, and shares it with incredible generosity."
~Tania V., Austin, Texas

"The depth of care I received from Shantree was unlike anything I’ve experienced. He holds a space where science, Earth wisdom, and spirit meet. I felt both held and empowered. His remedies felt alive—and they worked. My energy returned, my sleep improved, and my anxiety softened into clarity."
~James R., Portland, Oregon

"I had no idea how much I needed elemental medicine until I worked with Shantree. Through his guidance, I came to understand how out of sync I’d been with nature. By adjusting my routines and working with specific herbs, I feel like I’ve realigned with the pulse of the Earth—and that has changed everything."
~Michelle E., Montreal, Quebec

"Shantree meets you exactly where you are—without judgment, without pressure. His care is spacious and intuitive. He showed me how to work with the fire and water within me, and it changed how I relate to food, stress, and even my creativity."
~Omar D., Sebastopol, California

"For years I struggled with chronic gut issues and adrenal fatigue. Nothing seemed to work long-term. Then I found Shantree. His ability to listen—to me and to the wisdom of plants—is extraordinary. The custom herbal formula he made was the first thing in years that brought true relief. But more than that, he helped me feel in harmony with myself again."
~Anya S., Halifax, Nova Scotia

Shantree has been a wonderful guide & teacher in my path of healing. He skillfully, & with a deep calm & wise presence, draws from a depth & breadth of knowledge & experience from so many facets. He was able to adeptly tune in to what I needed in each phase of healing to assist with helping to balance the elements within me. He has helped me become aware of what I needed on all levels of body/mind/spirit for optimal balance. The in depth Ayurvedic assessment helped me understand how the balance of the elements I was born with needed help resetting back to that specific balance through lifestyle & dietary choices. He was aware of whether I just needed a gentle nudge with a specific herbal remedy or times I needed more in-depth cleanses that he could recommend very specifically to me. Because Shantree lives in such deep relationship & love of nature & the gardens he tends to, he is very attuned to the elements & how balance can be brought back & maintained. He has been very inspirational in helping me deepen my own connection to the elements that are part of me and surrounding me…this has led me too more healing & wholeness and I feel much gratitude working with Shantree! ~Kim D, London, Ontario

"I came to Shantree when I was feeling scattered and overwhelmed, both physically and emotionally. His assessment was incredibly detailed, and yet delivered in such a calm, clear, and compassionate way. I appreciated how he didn’t rush—he took the time to understand what was happening in my life, and then created a tailored protocol that felt doable and deeply nourishing. The herbal blends he prepared for me made a noticeable difference, and his ongoing check-ins reminded me to stay connected to the process. I especially loved how everything tied back to the elements—it helped me feel more rooted and in rhythm with nature. I feel stronger, clearer, and more in tune with myself."
~David T., Guelph, Ontario

"Shantree’s herbal formulas have been life-changing. I’ve worked with many practitioners, but none have matched his level of precision, intuition, and deep Earth knowledge. I feel like the plants he offers are alive with purpose and connection."
~Rachel K., Ashland, Oregon

"There’s a sacredness in the way Shantree approaches healing. His connection to the land, the elements, and the intelligence of plants creates a field of deep listening and trust. I came to him during a time of great spiritual transition, and his guidance helped me navigate not only physical imbalances but also subtle emotional and energetic shifts. His work is not just medicine—it is ceremony."
~Mariana F., Boulder, Colorado

"Being in Shantree’s care reawakened my own relationship with the Earth. His way of seeing the world, and each person as part of that natural web, brought me back to myself."
~Jason L., Nelson, British Columbia

"What makes Shantree unique is his rare blend of clinical expertise and deep ecological wisdom. He brings the science of Ayurveda together with a soulful reverence for the living Earth in a way that feels both ancient and immediate. Through his detailed tongue and pulse assessments, I began to understand my patterns—how I’d been pushing against the seasons, eating in ways that confused my body, and ignoring the signals that I was out of balance. His remedies, guidance, and simple lifestyle shifts brought not just physical relief, but a new way of seeing myself in relationship with the world around me. I’ve reclaimed vitality, yes—but I’ve also reclaimed reverence. I’m so grateful for his mentorship."
~Sasha R., Kingston, Ontario

"Wise, humble, deeply connected—Shantree’s presence alone is medicine."
~Liam D., Toronto, Ontario