Warming Nutrition Broccoli & Cauliflower Soup
I made this cream soup today after having a pretty bad cold for the last few days. Oh yes, and it’s delicious too.
½ cup soaked almonds (soak for at least 8 hours, drain liquid and rinse before using)
1 tbsp. soaked & drained sesame seeds
1 cup chopped broccoli
¾ cup chopped cauliflower
1 red or orange pepper chopped
2 stalks of celery
1 tsp red onion chopped (optional)
1 tbsp Tamari
1 tsp. chopped ginger
2 substantial sized cloves of garlic
½ tsp salt or to taste
1 bunch of parsley (optional)
Put everything in a blender and blend until smooth. If you don’t have a high-speed blender and it doesn’t come out really smooth, not to worry, it will still be delicious. If the weather’s a little chilly outside you can warm it – but don’t cook. Otherwise, eat at room temperature.
Options: Add sprouted wild rice, sprouted quinoa, or anything else that strikes your tastebuds. J
ENJOY!!