Warming Nutrition Broccoli & Cauliflower Soup

I made this cream soup today after having a pretty bad cold for the last few days.  Oh yes, and it’s delicious too.

  • ½ cup soaked almonds (soak for at least 8 hours, drain liquid and rinse before using)

  • 1 tbsp. soaked & drained sesame seeds

  • 1 cup chopped broccoli

  • ¾ cup chopped cauliflower

  • 1 red or orange pepper chopped

  • 2 stalks of celery

  • 1 tsp red onion chopped (optional)

  • 1 tbsp Tamari

  • 1 tsp. chopped ginger

  • 2 substantial sized cloves of garlic

  • ½ tsp salt or to taste

  • 1 bunch of parsley  (optional)

Put everything in a blender and blend until smooth. If you don’t have a high-speed blender and it doesn’t come out really smooth, not to worry, it will still be delicious. If the weather’s a little chilly outside you can warm it – but don’t cook. Otherwise, eat at room temperature.

Options: Add sprouted wild rice, sprouted quinoa, or anything else that strikes your tastebuds. J

ENJOY!!

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