Flexible, based on constitution and needs — designed for deep nourishment and ease.

Day 1: ARRIVAL & ROOTING

• Private welcome tea & orientation with Lorenna & Shantree

• Ayurvedic diagnosis (pulse, tongue, conversation)

• Light grounding meal

• Evening river meditation & elemental grounding ritual

Day 2: CLEANSING THROUGH EARTH & WATER

• Morning: Gentle movement, warm herbal infusion, and breathwork

• Midday: Cleansing Ayurvedic meal + digestive herbal tonic

• Afternoon: Plant medicine walk & personalized herbal oiling (abhyanga or self-massage)

• Evening: Herbal steam or foot bath, reflection journaling

Day 3: FIRE – DIGESTION, TRANSFORMATION & SOUND

• Morning: Fire-centered breathwork, solar elixir

• Midday: Kitchari or broth + Ayurvedic spices for digestion

• Afternoon: Sacred Sound Journey & chakra tuning

• Evening: Fire ritual for letting go

Day 4: AIR & ETHER – LIGHTENING & EXPANSION

• Morning: Elemental movement, nature immersion

• Midday: Liquid cleanse option (juice or broth) or light sattvic meal

• Afternoon: 1:1 Integration Session + Creative Visioning

• Evening: Stargazing & silence

Day 5: REINTEGRATION & RETURN

• Morning: Closing ceremony by the river

• Final personalized guidance session: diet, herbs, rituals for home

• Departure after brunch

Ecovilla Costa Rica is a remarkable embodiment of uniqueness and beauty, seamlessly blending regeneration living with the breathtaking natural environment. Nestled amidst lush landscapes, next to the majestic machuca rio its eco-friendly architecture harmonizes with the surroundings, showcasing the beauty of natural materials and thoughtful design. The vibrant community thrives on principles of permaculture and regenerative agriculture, creating a living ecosystem nested next to the muchuca river that not only produces organic food but also enriches the local biodiversity.

The beauty of Ecovilla lies in its strong sense of community, where collaboration and shared values foster deep connections among residents. This nurturing environment encourages holistic wellness and nature-connection, enhancing individual and collective well-being.

Overall, Ecovilla is a sanctuary that embodies the harmony between human life and nature, inspiring those who seek a conscious and fulfilling lifestyle in a beautiful, interconnected world.

For more information & to register, contact 519-652-9109 or 519-652-023
Email info@thelivingcentre.com
We're here to guide you every step of the way!

1. Deposit Requirements:

• A deposit of $1000.00 US is required upon registration to secure your spot.

• The deposit is non-refundable but can be applied to future retreats if cancellation occurs.

2. Cancellation Policy:

• 45 days or more before the retreat: Full refund of any payments made (minus a cancellation fee of $200 US).

• 30 to 45 days before the retreat: 50% refund of total payment.

• Less than 30 days before the retreat: No refunds will be issued.

3. Transfer Policy:

• Participants may transfer their registration to another person up to 30 days before the retreat. Notification must be given in writing.

4. Special Circumstances:

• A partial refund may be considered on a case-by-case basis in case of emergency or illness.

5. Retreat Cancellation:

• If the organizer cancels the retreat, all payments will be fully refunded.

6. Changes to the Policy:

• The organizer reserves the right to amend this policy. Any changes will be communicated to participants.