Costa Rica
Sacred Wild
Reawaken in the Heart of Nature
An 8-Day Retreat at the Enchanting Diamante Cave & Waterfall
Facilitated by Lorenna & Shantree Kacera
January 31 - February 7, 2025
Are you ready to immerse yourself in a life-changing journey that reconnects you with the essence of nature’s untamed beauty?
Join us for Sacred Wild, an 8-day retreat in Costa Rica’s most pristine landscapes. The lush splendour of cascading waterfalls and ancient rainforests invites you to cleanse, renew, and awaken your body and soul.
In this magical place, every moment offers opportunities for profound reflection, deep healing, and genuine connection with yourself and the land. Feel the songs of the Earth guide you back to the rhythm of your heart. Embrace the richness of nature as you rekindle your innate ability for self-healing and open to the wild wisdom of your body.
Through daily eco-somatic practices, rituals, and Earth-centered meditations, you will harmonize body, mind, and spirit with the Earth's healing energies. Learn to connect with the plant world and engage in Earth-honoring ceremonies that awaken your senses and cultivate emotional resilience. Find stillness amidst the dance of the five elements as you explore the ancient wisdom of Ayurveda to guide you toward renewal and transformation.
Immerse yourself in holistic practices that nourish your entire being each day. Enjoy invigorating hikes to magnificent waterfalls, absorb the timeless teachings of Ayurveda, and surrender to Mother Earth's embrace. This is your sanctuary—a sacred space for reconnection, deep healing, and emerging rejuvenated, ready to embrace a vibrant and fulfilling life.
In the sacred wild of the rainforest, life flourishes in vibrant unity. Let its whispers awaken your wild spirit and celebrate the exquisite interconnectedness of all beings. Embrace the magic around you and feel the Earth’s pulse resonating within your soul.
Schedule Your Personal Retreat Curiosity Call Today!
Take advantage of the $200 Early-Bird Discount until December 15 and secure your spot in this life-changing experience.
The Sacred Wild Ancestral Earthways Experiences:
Step into a world of wonder with our Ancestral Earthways offerings, where visionary journeys deepen your connection to the Earth, the cosmos, and your innermost essence. Here, you will attune your spirit to nature’s rhythms, awakening a profound sense of unity with creation. Walk the path of your ancestors, and remember the ancient wisdom that lives within you.
Water Purification & Fire Ceremonies
Engage with the ancient energies of Water & Fire. Let the cleansing power of water release old patterns as the transformative spirit of fire ignites new beginnings. These ceremonies invite renewal and purify your soul, creating space for growth and transformation.
Rainforest Elixirs & Cacao Ceremony
Savor the life-giving essence of the rainforest through our Rainforest Elixirs and Cacao Ceremony. Discover the magic of sacred plants that nurture your vitality and deepen your bond with the Earth. Each sip honors nature's abundance, inviting you to celebrate the richness of life and cultivate a deep sense of belonging.
Ayurvedic Elemental Wisdom
Join us on this sacred path of healing and awakening, where ancient wisdom meets the essence of nature, guiding you back to your true self. Ayurveda invites you to connect with the teachings of the elements—Earth, Water, Air, Fire, and Ether—through transformative practices tailored to your unique nature.
Dance of the Elements, Shaking Medicine, Primordial Movement
Experience the deep connection between your body and the fundamental forces of nature. Immerse yourself in the natural rhythms and transformative breath and movement practices that embody the Earth’s creative dynamics. Feel nature’s pulse within you and move in harmony with its flow.
Body Harmonics Sound Journeys
Surrender to the healing embrace of our Body Harmonics Sound Journeys, where vocal sound vibrations release stagnant energy and restore your life-force flow. Tune into your inner essence, awakening balance and vitality that resonate throughout your being.
Sacred Plant Medicine & Plant Allies
Revered allies connect you to Earth and your inner self. Plants’ regenerative properties open pathways for spiritual awakening, enveloping you in nurturing energy that supports wholeness, enhances vitality, sharpens clarity, and builds emotional resilience. Reconnect with your inner wisdom, trust your body’s ability to transform, and gain practical tools to enrich your daily life.
Testimonials
"Attending the Costa Rica retreat with Lorenna and Shantree was one of the best decisions ever. Their combined energy created a safe space for exploration and growth. Lorenna's Shamanu sessions were magical, and Shantree’s workshops helped me delve deep into my thoughts and feelings. I returned home feeling rejuvenated and more connected to myself. I highly recommend it for anyone seeking personal transformation!" -Sara
“I just returned from the retreat, and I’m absolutely excited! Lorenna’s Earth Wisdom practices were both energizing and restorative, creating a deep sense of balance within me. Shantree's wisdom on plant medicine and living in harmony with life force was transformative. Set in a breathtakingly serene location, it was a true sanctuary from the chaos of everyday life. I left feeling deeply inspired, fully nourished, and ready to embrace life with open arms!" ~ Sean
"The retreat in Costa Rica felt like the beginning of a transformative journey. The small, supportive group allowed me to connect deeply, building friendships that continue to this day. Our days were a grounding mix of meditation, wave motion, jungle walks, and breathtaking waterfall views. The challenging hike to the cave, where we spent a magical night surrounded by stone and starlight, was unforgettable. ~ Sasha
“This experience was more than a getaway; it reconnected me with nature and inspired a fresh perspective on life. I left feeling more aligned, with daily practices that continue to enrich my life.” ~ Wendy
“In 2020 my partner & I flew to Costa Rica to begin what would be one of the most beautiful spiritual, relaxing retreats I've experienced. Costa Rica is a gorgeous country, and the warmth & rain forest created a magical setting. Shantree & Lorenna are wonderful facilitators who led us in movement, group activities and hikes. Sleeping in an open cave by a waterfall, I felt wrapped in the ancient wonder of Earth. I encourage anyone interested in digging deeper into your soul in a magical setting to attend their retreat. You'll come away a changed person. ” -Randy
️"This retreat is a hidden gem! Nestled in the heart of Costa Rica, the scenery is stunning. Lorenna and Shantree designed the perfect itinerary that blended mindfulness practices with adventure. Each day was filled with movement, sounding work, meditation, and excursions to breathtaking waterfalls. The food was fresh and delicious, and I loved every moment."️ -Katie
“Every morning, I awoke to the singing of exotic birds and the call of the Howler Monkeys. Our practices, classes and amazing meals were held within a lush green rainforest. The cave was a unique experience, providing a spacious and cozy shelter. Hikes through rooted pathways to waterfalls and swimming holes and the freshness of the air were amazing. Exquisite sunsets, where I felt like I was on top of the world, brought deep stillness and silence. Let me tell you. These moments are etched in my memory forever. At 60 and 69, my husband and I took on this adventure together, and the beauty moved us both to tears. Truly unforgettable. ~ Brenda
"The retreat with Lorenna and Shantree exceeded my expectations! The sense of community was incredible, and they created a safe space for sharing and connection. The enriching workshops and balanced schedule made for a perfect experience. I left with lifelong friends and a renewed sense of purpose. Truly unforgettable! – Troy
The world is changing… can you feel it?
Early-bird: Dec 15 - $2690 US
Regular: after Dec 15 - $2890 US
Spaces are limited—don’t miss out on this extraordinary opportunity!
A deposit of $1000.00US is required upon registration.
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The Journey
Our retreat begins at Las Brisas a serene resort near the stunning Playa Hermosa on Costa Rica’s west coast, where the sun, ocean, and delicious tropical cuisine prepare you for your journey into the Sacred Wild. From here, enjoy a scenic shuttle ride to the base of Diamante Falls, where you’ll embark on a 1.5-hour trek to the mystical Diamante Cave, where you will immerse yourself in nature's wildness and your heart for four transformative nights.
Affectionately known as ‘The Cave,’ this majestic overhang, carved by Central America’s tallest waterfall and overlooking lush rainforest, was once a sacred gathering place for the region’s Indigenous peoples. To protect its sanctity, a Costa Rican family acquired the mountain, ensuring its preservation and sovereignty. The potent energy of this natural sanctuary continues to inspire awe and invites profound spiritual insights, transforming your relationship with yourself and the world.
Gather by the fire and let the stories of the land weave a circle of connection and belonging.
Days will be filled with eco-somatic and nature-connection practices, Ayurvedic teachings, hiking, sharing, and rest in Mother Earth’s embrace. Gather around the bonfire each evening for rituals, stories, and insights, weaving a tapestry of connection and community beneath the vast jungle sky. Discover the secrets of harmony and soulful living, returning home empowered and renewed.
To conclude our retreat, enjoy a final day at the resort, basking in the ocean and sunshine as we complete our journey together.
This schedule serves as a general outline for each day. We remain flexible to accommodate the group's needs and adapt to the weather.
Day 1: Arrival & Orientation (January 31)
Afternoon: Arrival at Las Brisas Resort, welcome drinks and orientation
Lunch: Group dinner featuring tropical vegan cuisine
Evening: Welcome circle, Overview, Introductions, Setting Intentions and Closing MeditationDay 2: Journey to the Wild (February 1)
Breakfast
Morning: Session: Eco-somatics by the Ocean & the Dance of the Elements
Lunch
Afternoon: Introduction to the Ancestral Earthways Processes & Ayurveda - Rest time
Dinner
Evening: Sunset Meditation, Check-in & early to bedDay 3: Eco-Somatic Practices (February 2)
Early Breakfast
Morning: Shuttle to Diamante Falls base
Scenic 1.5-hour trek to Diamante Cave
Lunch
Afternoon: Settle in, unpack, and explore the cave environment
Orientation, Opening the Senses, Nature Journey
Sunset Meditation
Dinner
Evening: Reflection and sharingDay 4: Deepening Connection (February 3)
Morning: Sunrise Eco-somatics Breathwork, Movement & Meditation by the waterfall
Breakfast
Mid-Morning: Sacred Water Purification Ceremony
Lunch
Afternoon: Unlocking the Secrets of Ayurvedic Wisdom: Connection to Vital Life-Force Energy & Spiritual Growth
Personal Time
Dinner
Evening: The Stories of the Land & Sharing circleDay 5: Ancestral Earthways (February 4)
Morning: Sunrise Eco-somatics Breathwork, Movement & Meditation
Breakfast
Morning: Guided nature hike to a magical waterfall, Sacred Plant Medicine Journey
Lunch
Afternoon: Deep dive into Ayurveda: Personalized practices for balance
Sunset Meditation
Dinner
Evening: Rainforest Elixir Ceremony, Body Harmonics Sound Journey & SharingDay 6: Inner Awakening (February 5)
Morning: Sunrise Eco-somatics Breathwork, Movement & Meditation
Breakfast
Mid-Morning: Sacred Earth Journey
Lunch
Afternoon: Solo Time
Evening: Cacao Ceremony, Fire Ceremony, Body Harmonics, Dance of the Elements, Honouring the Ancestors RitualDay 7: Return to Las Brisas Resort (February 6)
Morning: Sunrise Eco-somatics Breathwork, Movement, Meditation & Gratitude Ceremony
Breakfast
Mid-Morning: Trek back to the base of Diamante and shuttle back to Playa Hermosa resort
Afternoon: Integration & Leisure time at the beach
Evening: Final gathering for integration and future intentionsDay 8: Departure (February 7)
Morning: Sunrise Eco-somatics Breathwork, Movement, Gratitude Ceremony
Breakfast
Mid-Morning - Completion Ceremony
Lunch
Afternoon: Departure - transformed and renewedAs you embark on your journey home, carry the magic of the Sacred Wild within you, inspiring a renewed sense of purpose and belonging to the Earth.
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Early-bird Dec 15 - $2690 US
Regular after Dec 15 - $2890 US
A deposit of $1000.00US is required upon registration to secure your spot. Full payment due by Dec 15, 2024
10% discount for groups of 4 or more
Includes taxes, accommodations, meals, all guided activities, ceremonies, workshops and transportation between the resort and Diamante Cave and back again.
Does not include airfare and transportation to and from the Resort.
For more information & to register, contact 519-652-9109 or 519-652-023
For questions and to ensure this retreat is a perfect fit for you, arrange a free Curiosity Call. Email info@thelivingcentre.com or call 519-652-9109 or 519-652-0230. We're here to guide you every step of the way!
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1. Deposit Requirements:
A deposit of $1000.00 US is required upon registration to secure your spot.
The deposit is refundable if the event is canceled before Dec 1, 2024, less a $100 admin fee, or the full amount can be transferred to another event.
2. Cancellation Policy:
45 days or more before the retreat: Full refund of any payments made (minus a cancellation fee of $200 US).
30 to 45 days before the retreat: 50% refund of total payment.
Less than 30 days before the retreat: No refunds will be issued.
3. Transfer Policy:
Participants may transfer their registration to another person up to 30 days before the retreat. Notification must be given in writing.
4. Special Circumstances:
A partial refund may be considered on a case-by-case basis in case of emergency or illness.
5. Retreat Cancellation:
If the organizer cancels the retreat, all payments will be fully refunded.
6. Changes to the Policy:
The organizer reserves the right to amend this policy. Any changes will be communicated to participants.
Shantree & Lorenna
Your Guides
Shantree and Lorenna Kacera are passionate advocates of regenerative living practices and holistic wellness, deeply committed to empowering individuals through their teachings in Canada and Costa Rica. Their combined expertise and profound connection with nature have established them as influential figures in the realms of personal and spiritual growth.
As the visionaries behind The Living Centre, they have spent decades cultivating a deep understanding of the interconnections between humans and the natural world. With their extensive knowledge, they offer transformative programs, workshops, and mentorships designed to inspire positive change and foster a harmonious relationship with the Earth.
Shantree is a Herbal elder, an Ayurvedic Nutritionist, and a Constitutional Consultant. He brings a wealth of wisdom and practical skills to their teachings. His innate ability to perceive nature's intricate patterns and cycles has enabled him to design regenerative systems for the land and nourish communities. Through his teachings, Shantree empowers individuals to create resilient environments, landscapes, and lifestyles.
Lorenna Bousquet-Kacera is an Earth ceremonialist and Métis grandmother. With 50 years of experience, she embodies and stewards the inter-arts languages of Shamanu: Earth-Wisdom Teachings and WomanEarth. Lorenna is a certified Permaculture educator, a Work That Reconnects guide, an Ayurvedic living nutrition instructor, and an eco-spiritual lifestyle guide. She weaves eco-philosophy and cosmogenesis with eco-somatic embodiment processes, awakening the spiritual force that animates the natural world and ourselves.
Together, Shantree and Lorenna create immersive and transformative learning experiences at The Living Centre and in Costa Rica. Their collaborative efforts foster a community that embraces sustainable living, reconnects with the natural world, and nurtures personal well-being.
With over 45 years each of unparalleled expertise and passion, their contributions promote regenerative living practices, offering a beacon of hope for a healthier and more resilient future.
