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Ayurvedic Living Nutrition

  Ayurvedic Living Nutrition: More Energy, More Life

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The first training of its kind in the western world,combining the 5,000 year old practice of Ayurveda with Live-Food nutrition.

Often called the “Mother of All Healing” this powerful system of healing originated in India. More than a mere system of treating illness, Ayurveda is a “Science of Life”, (Ayur = life, Veda = science or knowledge).

In Ayurveda, body, mind and consciousness work together in maintaining balance. A lifestyle approach, Ayurveda emphasizes prevention through offering guidelines on ideal daily and seasonal routines, nutrition, exercise, and the proper use of the senses and herbs. Through a constitutional approach, the knowledge of Ayurveda enables one to stay vital and fulfill one’s potential.   

Raw and Living Foods

The Live Food diet is proving to be the healthiest, most common sense diet on the planet. Why? Because when we eat our foods in their natural state, we receive maximum nutrition and therefore maximum health. A raw and living food diet brings more energy and a resilient immune system.  Stress, chronic illness, burnout, immune dysfunction, depression or weight concerns are all addressed in this very informative training.

For anyone who has struggled with one-size fits all diet, exercise, or psycho-emotional fads, this training offers a welcome relief with its comprehensive approach to nutrition and lifestyle practices.vegi

Blending the ancient knowledge of Ayurveda with Raw and Living Food Cuisine allows each person to customize their nutritional lifestyle to fulfill their unique needs.

The Living Centre offers a unique synthesis of the ancient wisdom of Ayurveda and the cutting-edge knowledge of Organic Vegan Live Food cuisine  to create an integrated path toward the well being of oneself and the Earth. 

 

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